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Our Program

Kick It California offers free, evidence-based support to help Californians quit smoking, vaping, and smokeless tobacco.

Choose the support style that fits your life: one-on-one Quit Coaching, text-based support, or self-help tools. All services are free and confidential.

Why Kick It Works

Completely Free

Kick It California costs nothing. No strings attached.
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Skilled Coaches

Our highly trained Quit Coaches support people of all ages, backgrounds, and nicotine use histories.
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Based in Science

We use clinical research and proven behavior change methods to help healthy habits stick.
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Personal Quit Plans

One size never fits all. Your plan is customized to your goals, triggers, and timeline.
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Encouraging

Quitting is hard, and support matters. We help you stay motivated through setbacks and wins.
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Supportive

From your Quit Date to follow-up check-ins, our team supports you every step of the way.
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How to Get Support

Talk to a Quit Coach

Get one-on-one coaching and a personalized quit plan.
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Join Text Support

Receive messages timed to key moments in your quit journey.
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Download the App

Track progress, manage cravings, and stay motivated on mobile.
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Ready to quit?
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