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Quit Now

Get free support by phone, chat, text, and web form. Start now and build your quit plan today.

How to Start Your Quit Journey

1

Connect with a Coach

Call, chat, or complete our web form. We’ll ask a few questions about your situation, and what you share stays private.

2

Create a Quit Plan

A Quit Coach will work with you to build a personal plan using proven strategies. Listen to a planning call.

3

Quit for Good

Your Quit Coach checks in at key points to help you stay motivated and increase your chances of quitting nicotine for good.

Let's Build Your Path to Quitting

Answer a few quick questions so we can customize resources and coaching for your needs.

Talk to a Quit Coach

Free, expert coaching via phone, text, or chat. Available in 6 languages.

Get Support Via Text

Text us anytime for quick tips and motivational support.

By submitting this form, I acknowledge that my information will be kept confidential as allowed by law and used only to provide Kick It California services. Read our privacy policy.

Contact Information

We will email you resources. You can opt out at any time.
We provide Quit Coach services to people living in California.

Tell Us More

We provide coaching to people 13+

You're All Set!

Thank you for enrolling in Kick It California. We'll be reaching out soon with personalized coaching and resources for your journey.

A coach will contact you within 1-2 business days. In the meantime, explore resources at kickitca.org.

What could you save by quitting now?

Use the calculator to estimate how much money you can keep based on your current use and days quit.

Ready to Kick It for Good?

Quitting can be tough, but you do not have to do it alone. Kick It California offers free, confidential support by phone, chat, and web tools.

Call 1-800-300-8086 or visit kickitca.org to get a personalized quit plan.

Disclaimer: This calculator provides an estimate only. Actual savings may vary.

Prefer digital tools? Download now. Need motivation? Watch now. Want coaching by text? Join our text program. Looking for a specific path? Start with Quit Smoking, Quit Vaping, Quit Marijuana, or Quit Smokeless.

Quit Now FAQs

Call 1-800-300-8086, start chat, or complete the online intake form. A coach can help you build a plan immediately.

Yes. Services are free and confidential for Californians, including phone coaching and digital tools.

Yes. You can choose support tailored to smoking, vaping, marijuana, or smokeless tobacco use.