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Get Dedicated Support with Phone Coaching

Talk to a certified quit coach from the comfort and privacy of your own phone. Personalized plans and ongoing support designed for your success.

 

Why Choose Phone Quit Coaching?

Convenient, confidential, and effective. Telephone coaching offers a flexible way to get the support you need, no matter where you are.

Privacy

Talk openly in a setting where you feel most comfortable.

Convenience

Schedule calls at times that fit your busy life.

Personalized Support

Receive one-on-one guidance tailored to your unique situation.

Proven Effectiveness

Telephone coaching is a well-researched method for successful quitting.

Personalized Assessment

Understand your triggers, habits, and motivations for quitting.

Take a quick quiz

Coping Strategies

Learn effective techniques to manage cravings and withdrawal symptoms.

 

Discover more ways

Relapse Prevention

Develop skills and a support system to stay quit long-term.

Connect with a coach

Ongoing Follow-Up

Receive scheduled calls for support and encouragement at key times.

SCHEDULE A COACHING SESSION

 

Real Stories, Real Success

Since our beginnings, Kick It California has assisted over 1 million Californians on their journey to quit tobacco. Our free services, including one-on-one guidance from our expert quit coaches, are designed to provide you with the personalized support you need.

"The free quit coach service was a game-changer. My coach was so understanding and helped me create a plan that actually worked. I couldn't have done it without their support!"

- Sarah M., San Diego

"Kick It California's resources made quitting feel possible. Knowing it was a completely free service, with professional coaches and materials tailored for Californians like me, really helped."

- David R., Fresno

"I'm one of the million they've helped! The text program kept me on track during tough cravings, and the quit app was like having a coach in my pocket. So grateful for these free services."

- Maria G., Los Angeles

Listen to a Sample Call

Can you quit on your own? Sure. But studies show that working with a Kick It California Quit Coach can double your chances of quitting. Our highly trained coaches will start by learning about your specific situation and then help guide you through the three key steps below.

Smoking
7:27
Vaping
7:27
Smokeless
7:27